Upcoming Trips

For information on any of the following trips, please contact us at the Senior Center at 302-629-4939 or inquire at the front office. Departure Times and Costs vary. Activity Levels are indicated with a Letter E (easy) M (moderate) or D (difficult).

ACTIVITY LEVELS:
The following activity levels will be assigned to trips to help you decide which trips are suitable to your walking capacity.

  • EASY (E)
    • minimal walking
    • primarily flat surfaces
  • MODERATE (M)
    • leisurely walking
    • primarily even surfaces
    • some standing
    • possibly a few stairs
  • DIFFICULT (D)
    • extended periods of walking
    • even and uneven surfaces
    • some inclines
    • may be steps
    • extended periods of standing

Happening Today

Clayton Classics

Senior Center Bits
LITTLE BITS OF IMPORTANT UPDATES

    Bereavement Class
    Pat Landis, M.S. leads our Bereavement Classes. Grief is a challenging, emotional journey that is unique to each person. At times, the griever may feel that they are all alone and that no one wants to hear about his or her experiences. We are here to say, "You don’t have to grieve alone!” Seasons Hospice & Palliative Care provides this free support group. The group is led by knowledgeable, understanding, professionals who will help support and guide you through the grief process.

    Reiki by Rhonda
    Reiki is a Japanese technique for stress reduc-tion and relaxation that also promotes healing. Reiki energy allows the muscles to relax and increases blood flow to treated areas, which in turn quickens the healing process. Reiki helps reduce stress, headaches, insomnia, upset stomach, sprains, and many other conditions. Reiki also promotes psychological healing, including release of anger, fear, worry, sadness and other unhealthy feelings, & replaces them with self-worth, confidence and tranquility.

Senior Center News

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