• Add years to your life
• Boost you brain
• Trim those extra inches
• Save your vision
• Get a good nights sleep
• Chill out more easily
• Ward off depression
• Keep yourself moving for the long term

Beginning Tuesday, October 5th, Tammera Ward will introduce our FIRST walking club. Anyone wishing to improve any of the above "reasons” or would like to meet a new friend, please plan to be at the Nanticoke Senior Cen-ter at 10:00 a.m. to begin your walk for health. We will meet once a week, every Tuesday.