Let's Take a Walk

REASONS TO WALK MORE
October 2021 Newsletter

Let's Take a Walk
8 GREAT REASON TO WALK MORE
  • Add years to your life
  • Boost you brain
  • Trim those extra inches
  • Save your vision
  • Get a good nights sleep
  • Chill out more easily
  • Ward off depression
  • Keep yourself moving for the long term
SO, LETS TAKE A WALK!!!

Beginning Tuesday, October 5th, Tammera Ward will introduce our FIRST walking club. Anyone wishing to improve any of the above "reasons” or would like to meet a new friend, please plan to be at the Nanticoke Senior Cen-ter at 10:00 a.m. to begin your walk for health. We will meet once a week, every Tuesday.

Let's Go To The Movies

Senior Center News

Senior Center Bits
BITS OF IMPORTANT UPDATES

    Summer Safety Tips
    Six Summer Safety Tips for Seniors:
    • Avoid the Heat
    • Drink Water
    • Dress Appropriately
    • Protect Your Eyes
    • Wear Sunscreen
    • Ask for Help!

    Membership Dues
    Your 2021 / 2022 membership dues are due July 1st. You should receive your invoice by June 21st. If you have any questions, please contact the Center.