Wellness & Fitness Information

EXERCISE CLASSES
  • STRETCH & MOVE: This class will meet: 8:30 a.m. on the above dates. This 60-minute class will emphasize stretching, cardio-vascular exercise, and strength training using resistance bands and fun mu-sic. Each class requires a $3 NSC fitness ticket.

  • GENTLE EXERCISE: This class will meet: 9:45 a.m. on the above dates. This 45-minute class will include stretching, light resistance, and gentle exercises. *NSC fitness tickets may be purchased at the front desk. Discounts are available.
DIABETES EDUCATION CLASSES
Learn How To Help prevent health complications, Improve you blood sugar reading, Improve diabetes self-management, Help understand the value of communication. FREE to all Members

LINE DANCING
Fun and exercise all rolled into one. Just sign up at the front desk and come on out and have a boot scootin’ good time. You must register at the front desk. (Sorry, NO WALK-INS)


Let's Go To The Movies

Senior Center News

Senior Center Bits
BITS OF IMPORTANT UPDATES

    Christmas Happenings
    • December 4th - Christmas Parade at 7:00, come out and support our Line Dancers as they dance in the streets.
    • December 9th & 14th - Winterfest of Lights, It will definitely put you in the Christmas Spirit.
    • December 16th - Afternoon Delight, Dec. 16th, at 2, Christmas surprise included.
    • Every Tuesday - Christmas Movies starting at 1:00 pm

    Nanticoke Senior Center will be closed for the Holiday’s, December 24th & December 31st.

    Write a Friend Month
    December is National Write a Friend Month.

    December is full of festive fun that often we miss out on. This is the perfect time to make someone’s holiday a little brighter with a special Holiday wish.

    So stop what you’re doing and a note to a friend, send a Christmas Card, write a personal note, send a picture, whatever you can think of to make someone’s day.

    There will be a special table set up in the lobby with cards and stationary to make this easy.
    Please help us spread the JOY!!!