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Wellness & Fitness Information

EXERCISE CLASSES
  • STRETCH & MOVE: This class will meet: 8:30 a.m. on the above dates. This 60-minute class will emphasize stretching, cardio-vascular exercise, and strength training using resistance bands and fun mu-sic. Each class requires a $3 NSC fitness ticket.

  • GENTLE EXERCISE: This class will meet: 9:45 a.m. on the above dates. This 45-minute class will include stretching, light resistance, and gentle exercises. *NSC fitness tickets may be purchased at the front desk. Discounts are available.
DIABETES EDUCATION CLASSES
Learn How To Help prevent health complications, Improve you blood sugar reading, Improve diabetes self-management, Help understand the value of communication. FREE to all Members

LINE DANCING
Fun and exercise all rolled into one. Just sign up at the front desk and come on out and have a boot scootin’ good time. You must register at the front desk. (Sorry, NO WALK-INS)

Let's Go To The Movies

Senior Center News

Senior Center Bits
BITS OF IMPORTANT UPDATES

    New Day Trips in 2023

    June 13, 2023
    Tomasello Winery, New Jersey; Frank Tomasello was a berry farmer in Hammonton, New Jersey. But he had a special knack for growing grapes and a passion for wine. Details to follow.

    September 12, 2023
    Gettysburg Battlefield, Gettysburg, PA; The battle of Gettysburg marked the turning point of the Civil War. With more than 50,000 casualties, the 3 day engagement was the bloodiest battle. Take a jour-ney through time as we take a walk in the past. More info to follow.

    Coming Soon to NSC

    June 8th
    Karaoke Night, and all FUN, 6-8 p.m.

    July 27th
    Summer Bash with Sky Brady 6-8 p.m.

    August 10th
    Farmers Market with all the locals, 10-2

    September 28th
    Health Fair, with 25 plus vendors

    October 5th
    Formal Prom, Fly Me To The Moon