Wellness & Fitness Information

EXERCISE CLASSES
  • STRETCH & MOVE: This class will meet: 8:30 a.m. on the above dates. This 60-minute class will emphasize stretching, cardio-vascular exercise, and strength training using resistance bands and fun mu-sic. Each class requires a $3 NSC fitness ticket.

  • GENTLE EXERCISE: This class will meet: 9:45 a.m. on the above dates. This 45-minute class will include stretching, light resistance, and gentle exercises. *NSC fitness tickets may be purchased at the front desk. Discounts are available.
DIABETES EDUCATION CLASSES
Learn How To Help prevent health complications, Improve you blood sugar reading, Improve diabetes self-management, Help understand the value of communication. FREE to all Members

LINE DANCING
Fun and exercise all rolled into one. Just sign up at the front desk and come on out and have a boot scootin’ good time. You must register at the front desk. (Sorry, NO WALK-INS)

UPCOMING SCHEDULE

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Clayton Classics

Senior Center Bits
LITTLE BITS OF IMPORTANT UPDATES

    Daily Transportation Services
    We provide Daily Transportation for Prescription Refills and Medical Appointments. Please call the center before 8:00 a.m. to be added to each day’s pick-up list. Contact the front desk to make arrangements. 48 hours notice is required for appointments.

    Ways to Give to Senior Center
    Have you considered planning now to give later? As you decide on your end of the year giving, please consider a tax-deductible gift to Nanticoke Senior Center. Here are a few ways you can include us.
    • Wills and Bequest
    • Endowments Funds
    • Charitable Remainder Trusts
    • Memorial and Honorary Gifts
    • Charitable Gift Annuities
    • Corporate Matching Gifts
    • Life Insurance Policies
    • Beneficiaries of Retirement Plans
    Thank You for your support of Nanticoke Senior Center!!

Senior Center News