Wellness & Fitness Information

EXERCISE CLASSES
  • STRETCH & MOVE: This class will meet: 8:30 a.m. on the above dates. This 60-minute class will emphasize stretching, cardio-vascular exercise, and strength training using resistance bands and fun mu-sic. Each class requires a $3 NSC fitness ticket.

  • GENTLE EXERCISE: This class will meet: 9:45 a.m. on the above dates. This 45-minute class will include stretching, light resistance, and gentle exercises. *NSC fitness tickets may be purchased at the front desk. Discounts are available.
DIABETES EDUCATION CLASSES
Learn How To Help prevent health complications, Improve you blood sugar reading, Improve diabetes self-management, Help understand the value of communication. FREE to all Members

LINE DANCING
Fun and exercise all rolled into one. Just sign up at the front desk and come on out and have a boot scootin’ good time. You must register at the front desk. (Sorry, NO WALK-INS)

UPCOMING SCHEDULE

Let's Go To The Movies

Senior Center News

Senior Center Bits
BITS OF IMPORTANT UPDATES

    More Precautions
    In addition to daily cleaning and room sanitizing before each activity, the Nanticoke Senior Center is using a sanitizing sprayer fogger gun throughout our facility. This product is being used in long term care facilities and other health care facilities to decrease the spread of COVID-19.

    With all the extra cleaning, we still follow all state requirements.
    • Mask must be worn
    • Wash you hands
    • Practice social distancing

    Personal Responsibility
    Please stay home if you are exhibiting any symptoms of respiratory infection, including: fever, chills, cough, shortness of breath, severe sore throat, lost of tastes or smell, or muscle aches; or if you've been in close contact with a person who has tested positive for COVID-19.

    STAY SAFE FRIENDS