Wellness & Fitness Information

EXERCISE CLASSES
  • STRETCH & MOVE: This class will meet: 8:30 a.m. on the above dates. This 60-minute class will emphasize stretching, cardio-vascular exercise, and strength training using resistance bands and fun mu-sic. Each class requires a $3 NSC fitness ticket.

  • GENTLE EXERCISE: This class will meet: 9:45 a.m. on the above dates. This 45-minute class will include stretching, light resistance, and gentle exercises. *NSC fitness tickets may be purchased at the front desk. Discounts are available.
DIABETES EDUCATION CLASSES
Learn How To Help prevent health complications, Improve you blood sugar reading, Improve diabetes self-management, Help understand the value of communication. FREE to all Members

LINE DANCING
Fun and exercise all rolled into one. Just sign up at the front desk and come on out and have a boot scootin’ good time. You must register at the front desk. (Sorry, NO WALK-INS)


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Senior Center News

Senior Center Bits
BITS OF IMPORTANT UPDATES

    Can You Help Our Center?

    Nanticoke Senior Center is looking for "Gift Cards”!! Can you help??

    The cards will be used in a variety of ways to support our fundraising events planned for 2022.

    Cards from restaurants, movies, Amazon, Lowes, ect. Are good choices. Purchasing local gift cards (Pizza King, Harbor House, Sal’s, C and C Country Market, Davellis, Sweet Serenity, Every Fiber) also helps support small businesses in our community.

    If you can help by purchasing a gift card, please it off to Brandy or Mel at the Center. As always, any contribution you make to NSC is tax deductible, and we will gladly give you a receipt.

    Thank you to those members that have already donated cards to past and future events, we appreciate your generosity.

    THANK YOU!!!!!