Wellness & Fitness Information

EXERCISE CLASSES
  • STRETCH & MOVE: This class will meet: 8:30 a.m. on the above dates. This 60-minute class will emphasize stretching, cardio-vascular exercise, and strength training using resistance bands and fun mu-sic. Each class requires a $3 NSC fitness ticket.

  • GENTLE EXERCISE: This class will meet: 9:45 a.m. on the above dates. This 45-minute class will include stretching, light resistance, and gentle exercises. *NSC fitness tickets may be purchased at the front desk. Discounts are available.
DIABETES EDUCATION CLASSES
Learn How To Help prevent health complications, Improve you blood sugar reading, Improve diabetes self-management, Help understand the value of communication. FREE to all Members

LINE DANCING
Fun and exercise all rolled into one. Just sign up at the front desk and come on out and have a boot scootin’ good time. You must register at the front desk. (Sorry, NO WALK-INS)

UPCOMING SCHEDULE

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Clayton Classics

Senior Center Bits
LITTLE BITS OF IMPORTANT UPDATES

    Special Member Services
    Transportation: DAILY - Please call the center before 8:00 a.m. to be added to each day’s pick-up list.

    Prescription Refills and Medical Appointments: Contact the front desk to make arrangements. 48 hours notice is required for appointments-members only.

    Homebound Meals
    We deliver up to (7) nutritious meals a week. We deliver three days a week (Monday, Wednesday, and Friday) to eligible individuals who live within the Seaford zip code. If you or someone you know is eligible for Nanticoke Senior Center’s Homebound Meal Program, call us at 629-4939. We accept Medicaid & Private Insurance.

    US Census 2020
    What is a census and why is it important? Once a decade, the next Census is 2020. America comes together to count every resident in the United States. The Census provides the basis for reap-portioning Congressional seats, redistricting billions of dollars in federal funding to support your state, county, and community’s vital programs.

    Update Your Records
    WE CAN’T REACH YOU if our records are not up to date. Maybe you discontinued your landline or have changed your email address, please let NSC know of these changes so we can get in touch with you if we need to.

Senior Center News