Wellness & Fitness Information

  • STRETCH & MOVE: This class will meet: 8:30 a.m. on the above dates. This 60-minute class will emphasize stretching, cardio-vascular exercise, and strength training using resistance bands and fun mu-sic. Each class requires a $3 NSC fitness ticket.

  • GENTLE EXERCISE: This class will meet: 9:45 a.m. on the above dates. This 45-minute class will include stretching, light resistance, and gentle exercises. *NSC fitness tickets may be purchased at the front desk. Discounts are available.
Learn How To Help prevent health complications, Improve you blood sugar reading, Improve diabetes self-management, Help understand the value of communication. FREE to all Members

Fun and exercise all rolled into one. Just sign up at the front desk and come on out and have a boot scootin’ good time. You must register at the front desk. (Sorry, NO WALK-INS)

Senior Center News

Senior Center Bits

    Christmas Season @ NSC

    December 3rd
    Seaford Christmas Parade, featuring our very own Sussex Sassy Dancers

    December 5th
    Clayton Classic Movie, (to be announced)

    December 6th
    Christmas Movie, "One Special Night” Starting at 1:00 in the Fireplace Lounge

    December 6th
    The Jones Boys, evening performance, 6:00

    December 7th
    Ocean City Lights, & dinner, leaving at 4

    December 10th
    Possum Point Players presents "White Christmas”

    December 12th
    Clayton Classic Movies

    December 13th
    Bells for Jesus, 11:30, during lunch

    December 15th
    Members Christmas Luncheon, page 10

    December 20th
    Christmas Movie, "Buttons, A Christmas Tale”, starting at 1:00 in the Fireplace Lounge

    December 22nd
    Ocean City Lights, & dinner, leaving at 4