Wellness & Fitness Information

EXERCISE CLASSES
  • STRETCH & MOVE: This class will meet: 8:30 a.m. on the above dates. This 60-minute class will emphasize stretching, cardio-vascular exercise, and strength training using resistance bands and fun mu-sic. Each class requires a $3 NSC fitness ticket.

  • GENTLE EXERCISE: This class will meet: 9:45 a.m. on the above dates. This 45-minute class will include stretching, light resistance, and gentle exercises. *NSC fitness tickets may be purchased at the front desk. Discounts are available.
DIABETES EDUCATION CLASSES
Learn How To Help prevent health complications, Improve you blood sugar reading, Improve diabetes self-management, Help understand the value of communication. FREE to all Members

LINE DANCING
Fun and exercise all rolled into one. Just sign up at the front desk and come on out and have a boot scootin’ good time. You must register at the front desk. (Sorry, NO WALK-INS)

UPCOMING SCHEDULE

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Senior Center Bits
LITTLE BITS OF IMPORTANT UPDATES

    NSC Elections
    If you are interested in running for a position on Nanticoke Senior Center's Board of Directors, please contact Nancy Dorman by calling 302-629-8283. The Deadline is Friday, October 16th. Elections will be held in November.

    Connect with iPads
    It's a whole new world. Let us help you explore it. Tuesday mornings from 10 to 11, iPad Classes will be available to any member wishing to connect with family and friends or just relax and play a game. Please see our front desk to check out a tablet or schedule a class.

Senior Center News